The Perinatal Mental Health Library

a collection of resources and information to help support your emotional well-being.

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Birth Trauma & Your Baby’s Birthday

If you’ve faced traumatic or distressing experiences during pregnancy, childbirth or postpartum, it makes sense that your baby’s birthday feels really hard…

Holly Evans Holly Evans

Coping With Miscarriage: 5 Things To Know

5 Tips for Coping After Pregnancy Loss | Therapy for Miscarriage, Stillbirth and Infant Loss | Pasadena, California | Los Angeles, California |Holly Evans, LMFT, PMH-C, EMDR Certified

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A note from the author:

Common themes that come up in my work are reflected in these articles, and I hope they help as you face the challenges that the family building years can bring.

~Holly